Kara Woodworth 10:59 row

2,008m

Meters

10:59.0

Time

2:44.0

Pace

104

Calories

Average Watts79
Calories Per Hour572
Stroke Rate21
Stroke Count247
Drag Factor99

September 13, 2023 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.0 2,008m 2:44.0 79 572 21
5:00.0 905m 2:45.7 77 564 23
10:00.0 926m 2:41.9 82 583 23
10:59.0 178m 2:45.7 77 564 19

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Workout Graph

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