Kara Woodworth 25:25 row
5,007m
Meters
25:25.2
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 80 |
September 17, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.2 | 5,007m | 2:32.3 | 99 | 640 | 20 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 25:25.2 | 54m | 3:53.3 | 28 | 394 | 17 |
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