Kara Woodworth 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
71
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 112 |
September 17, 2023 18:41:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 32 |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 31 |
| 0:55.5 | 500m | 1:51.0 | 256 | 1180 | 31 |
| 0:56.3 | 750m | 1:52.6 | 245 | 1143 | 32 |
| 0:55.0 | 1,000m | 1:50.0 | 263 | 1205 | 35 |
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1000 Meters - Leaderboard - Master Women Indoor Rowing