Kara Woodworth 4:49 row

1,025m

Meters

4:49.6

Time

2:21.2

Pace

58

Calories

Average Watts124
Calories Per Hour727
Stroke Rate20
Stroke Count97
Drag Factor109

September 19, 2023 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.6 1,025m 2:21.2 124 727 20
4:49.6 1,025m 2:21.2 124 727 20

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Workout Graph

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