Kara Woodworth 15:12 row

3,240m

Meters

15:12.1

Time

2:20.7

Pace

184

Calories

Average Watts126
Calories Per Hour731
Stroke Rate19
Stroke Count328
Drag Factor109

September 20, 2023 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.1 3,240m 2:20.7 126 731 19
5:00.0 1,043m 2:23.8 118 704 21
10:00.0 1,061m 2:21.3 124 726 22
15:00.0 1,108m 2:15.3 141 785 23
15:12.1 28m 3:36.0 35 419 13

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Workout Graph

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