Kara Woodworth 572m row
572m
Meters
2:12.6
Time
1:55.9
Pace
40
Calories
179
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 110 |
September 20, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 572m | 1:55.9 | 225 | 1073 | 25 | 179 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 30 | 180 |
| 0:18.1 | 572m | 2:05.6 | 176 | 906 | 20 | 179 |
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Workout Graph
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