Kara Woodworth 5:11 row
1,030m
Meters
5:11.9
Time
2:31.4
Pace
55
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 110 |
September 23, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,030m | 2:31.4 | 101 | 647 | 16 | 127 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 128 |
| 5:11.8 | 30m | 3:16.6 | 46 | 458 | 11 | 127 |
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