Kara Woodworth 15:03 row
2,919m
Meters
15:03.8
Time
2:34.8
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 109 |
September 27, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 2,919m | 2:34.8 | 94 | 624 | 21 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:03.7 | 7m | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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