Kara Woodworth 15:01 row
3,136m
Meters
15:01.6
Time
2:23.7
Pace
176
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 101 |
September 28, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,136m | 2:23.7 | 118 | 705 | 24 | 142 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 136 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 140 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 151 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 149 |
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