Kara Woodworth 15:02 row
2,798m
Meters
15:02.7
Time
2:41.3
Pace
145
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 79 |
September 28, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 2,798m | 2:41.3 | 83 | 586 | 23 | 141 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 141 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 142 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 141 |
| 15:02.7 | 6m | 3:45.0 | 31 | 405 | 0 | 140 |
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