Kara Woodworth 25:32 row
5,010m
Meters
25:32.7
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 110 |
October 03, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.7 | 5,010m | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 25:32.7 | 99m | 2:45.1 | 78 | 567 | 17 |
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