Kara Woodworth 15:20 row
3,008m
Meters
15:20.9
Time
2:33.0
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 110 |
October 04, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.9 | 3,008m | 2:33.0 | 98 | 635 | 21 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:20.8 | 68m | 2:32.9 | 98 | 636 | 18 |
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