Kara Woodworth 17:06 row
3,484m
Meters
17:06.3
Time
2:27.2
Pace
191
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 102 |
October 08, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.3 | 3,484m | 2:27.2 | 110 | 676 | 21 | 133 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 131 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 137 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 134 |
| 17:06.2 | 427m | 2:27.7 | 108 | 673 | 21 | 132 |
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Workout Graph
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