Kara Woodworth 14:59 row
3,083m
Meters
14:59.9
Time
2:25.9
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 78 |
October 10, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 3,083m | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 14:59.9 | 1,104m | 2:15.8 | 140 | 780 | 26 |
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