Kara Woodworth 25:01 row
4,751m
Meters
25:01.4
Time
2:38.0
Pace
250
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 78 |
October 11, 2023 10:53:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 4,751m | 2:38.0 | 89 | 605 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 25:01.4 | 1m | 11:40.0 | 1 | 303 | 0 |
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