Kara Woodworth 15:05 row
3,253m
Meters
15:05.5
Time
2:19.1
Pace
188
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 105 |
October 18, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,253m | 2:19.1 | 130 | 746 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 15:05.5 | 1,096m | 2:19.3 | 129 | 744 | 25 |
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Workout Graph
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