Kara Woodworth 1:05:02 row
13,413m
Meters
1:05:02.5
Time
2:25.4
Pace
744
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1429 |
| Drag Factor | 99 |
October 21, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.5 | 13,413m | 2:25.4 | 114 | 691 | 20 | 143 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 22 | 138 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 21 | 142 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 22 | 142 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 22 | 145 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 22 | 143 |
| 1:00:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 | 146 |
| 1:05:02.5 | 1,054m | 2:23.5 | 118 | 707 | 11 | 146 |
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Workout Graph
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steady state