Kara Woodworth 10:09 row
2,198m
Meters
10:09.0
Time
2:18.5
Pace
127
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 102 |
October 30, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,198m | 2:18.5 | 132 | 753 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:09.0 | 21m | 3:34.2 | 36 | 422 | 9 |
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