Kara Woodworth 1:30:02 row
19,056m
Meters
1:30:02.5
Time
2:21.7
Pace
1075
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1897 |
| Drag Factor | 101 |
October 31, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.5 | 19,056m | 2:21.7 | 123 | 722 | 20 | 147 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 138 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 21 | 146 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 20 | 145 |
| 40:00.0 | 2,113m | 2:21.9 | 122 | 720 | 21 | 146 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 21 | 148 |
| 1:00:00.0 | 2,120m | 2:21.5 | 124 | 725 | 21 | 148 |
| 1:10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 21 | 149 |
| 1:20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 22 | 150 |
| 1:30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 21 | 154 |
| 1:30:02.5 | 3m | 6:56.6 | 5 | 316 | 0 | 152 |
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Workout Graph
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steady state