Kara Woodworth 15:02 row
3,240m
Meters
15:02.1
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 112 |
November 03, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,240m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:02.1 | 5m | 3:30.0 | 38 | 430 | 0 |
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