Kara Woodworth 15:01 row
3,241m
Meters
15:01.8
Time
2:19.1
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 110 |
November 09, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,241m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 15:01.7 | 1,091m | 2:18.2 | 132 | 755 | 25 |
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