Kara Woodworth 3:54 row

781m

Meters

3:54.4

Time

2:30.0

Pace

43

Calories

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count82
Drag Factor83

November 12, 2023 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.4 781m 2:30.0 104 656 21
3:54.4 782m 2:29.8 104 657 21

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Workout Graph

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