Kara Woodworth 15:00 row
3,272m
Meters
15:00.9
Time
2:17.6
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 102 |
November 12, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,272m | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 15:00.9 | 1,139m | 2:12.0 | 152 | 822 | 22 |
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