Kara Woodworth 15:03 row
2,717m
Meters
15:03.3
Time
2:46.2
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 81 |
November 12, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 2,717m | 2:46.2 | 76 | 562 | 22 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 15:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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