Kara Woodworth 24:59 row
4,628m
Meters
24:59.7
Time
2:42.0
Pace
240
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 103 |
November 26, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 4,628m | 2:42.0 | 82 | 583 | 20 | 124 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 121 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 109 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 128 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 132 |
| 24:59.7 | 941m | 2:39.2 | 87 | 598 | 20 | 130 |
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