Kara Woodworth 10:10 row

2,157m

Meters

10:10.2

Time

2:21.4

Pace

121

Calories

Average Watts124
Calories Per Hour725
Stroke Rate20
Stroke Count236
Drag Factor104

November 27, 2023 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:10.2 2,157m 2:21.4 124 725 20
5:00.0 1,076m 2:19.4 129 744 22
10:00.0 1,054m 2:22.3 121 717 25
10:10.2 27m 3:08.8 52 478 15

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Workout Graph

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