Kara Woodworth 15:01 row
3,279m
Meters
15:01.1
Time
2:17.4
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 100 |
December 07, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,279m | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 15:01.1 | 1,110m | 2:15.6 | 140 | 782 | 22 |
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