Kara Woodworth 15:24 row
3,252m
Meters
15:24.3
Time
2:22.1
Pace
183
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 103 |
December 12, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.3 | 3,252m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:24.2 | 100m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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