Kara Woodworth 15:02 row
3,086m
Meters
15:02.0
Time
2:26.1
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 80 |
December 13, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,086m | 2:26.1 | 112 | 685 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 15:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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