Kara Woodworth 15:02 row
3,113m
Meters
15:02.9
Time
2:25.0
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 108 |
December 20, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,113m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 15:02.8 | 8m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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