Kara Woodworth 10:05 row

2,033m

Meters

10:05.2

Time

2:28.8

Pace

110

Calories

Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count222
Drag Factor112

December 31, 2023 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.2 2,033m 2:28.8 106 665 22
5:00.0 998m 2:30.3 103 654 23
10:00.0 1,024m 2:26.4 111 683 22
10:05.2 11m 3:56.3 27 391 0

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Workout Graph

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