Kara Woodworth 15:01 row
3,032m
Meters
15:01.1
Time
2:28.5
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 102 |
January 01, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,032m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:01.1 | 1,016m | 2:28.1 | 108 | 670 | 22 |
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