Kara Woodworth 14:57 row
3,013m
Meters
14:57.9
Time
2:29.0
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 111 |
January 03, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.9 | 3,013m | 2:29.0 | 106 | 664 | 20 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 14:57.9 | 1,032m | 2:24.3 | 116 | 700 | 21 |
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