Kara Woodworth 30:02 row
5,732m
Meters
30:02.2
Time
2:37.2
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 81 |
January 04, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 5,732m | 2:37.2 | 90 | 610 | 21 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:02.2 | 957m | 2:37.8 | 89 | 606 | 22 |
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