Kara Woodworth 1:05:06 row
13,257m
Meters
1:05:06.3
Time
2:27.3
Pace
729
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 1356 |
| Drag Factor | 100 |
January 05, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.3 | 13,257m | 2:27.3 | 109 | 676 | 19 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 21 |
| 50:00.0 | 2,050m | 2:26.3 | 112 | 684 | 21 |
| 1:00:00.0 | 2,020m | 2:28.5 | 107 | 667 | 20 |
| 1:05:06.3 | 1,032m | 2:28.4 | 107 | 668 | 10 |
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Workout Graph
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steady state