Kara Woodworth 15:04 row
2,972m
Meters
15:04.3
Time
2:32.1
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 114 |
January 12, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 2,972m | 2:32.1 | 99 | 642 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:04.2 | 8m | 4:22.5 | 19 | 366 | 0 |
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