Kara Woodworth 10:03 row
2,188
Meters
10:03.1
Time
2:17.8
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 111 |
January 15, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,188 | 2:17.8 | 134 | 760 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 10:03.1 | 1,109 | 2:16.6 | 137 | 772 | 25 |
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