Kara Woodworth 15:01 row
3,061m
Meters
15:01.2
Time
2:27.2
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 113 |
January 17, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,061m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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