Kara Woodworth 10:25 row
2,203m
Meters
10:25.8
Time
2:22.0
Pace
124
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 110 |
January 24, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.8 | 2,203m | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:25.7 | 74m | 2:53.6 | 67 | 530 | 18 |
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