Kara Woodworth 6000m row
6,000m
Meters
24:20.8
Time
2:01.7
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 110 |
January 24, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 6,000m | 2:01.7 | 194 | 967 | 29 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 29 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 29 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 29 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 29 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 32 |
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6k test