Kara Woodworth 2:26 row

494m

Meters

2:26.3

Time

2:28.0

Pace

27

Calories

Average Watts108
Calories Per Hour670
Stroke Rate22
Stroke Count54
Drag Factor111

January 31, 2024 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 494m 2:28.0 108 670 22
2:26.3 494m 2:28.0 108 670 22

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Workout Graph

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