Kara Woodworth 15:35 row
3,222m
Meters
15:35.2
Time
2:25.1
Pace
179
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 209 |
February 01, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.2 | 3,222m | 2:25.1 | 115 | 694 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:35.2 | 104m | 2:49.2 | 72 | 548 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup