Kara Woodworth 3:08 row
621m
Meters
3:08.6
Time
2:31.8
Pace
34
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 109 |
February 01, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 621m | 2:31.8 | 100 | 644 | 22 |
| 3:08.6 | 622m | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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club plan, max watt