Kara Woodworth 1:15:02 row
15,584m
Meters
1:15:02.6
Time
2:24.4
Pace
867
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1573 |
| Drag Factor | 101 |
February 01, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:02.6 | 15,584m | 2:24.4 | 116 | 699 | 19 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 21 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 21 |
| 1:00:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 |
| 1:10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 21 |
| 1:15:02.6 | 1,056m | 2:23.2 | 119 | 709 | 10 |
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Workout Graph
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C6: Steady state