Kara Woodworth 1:00:02 row
12,624m
Meters
1:00:02.7
Time
2:22.6
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 103 |
February 03, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.7 | 12,624m | 2:22.6 | 120 | 714 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 1:00:02.6 | 4m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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C6: steadystate