Kara Woodworth 15:05 row
3,167
Meters
15:05.7
Time
2:22.9
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 98 |
February 12, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,167 | 2:22.9 | 120 | 712 | 177 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 15:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 |
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