Kara Woodworth 17:27 row

3,792m

Meters

17:27.4

Time

2:18.1

Pace

219

Calories

Average Watts133
Calories Per Hour757
Stroke Rate23
Stroke Count409
Drag Factor110

February 17, 2024 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup + peak watt

Splits

Time Meters Pace Watts Cal/Hr S/M
17:27.4 3,792m 2:18.1 133 757 23
5:00.0 1,077m 2:19.2 130 745 23
10:00.0 1,101m 2:16.2 138 776 24
15:00.0 1,108m 2:15.3 141 785 24
17:27.4 506m 2:25.6 113 689 23

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Workout Graph

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