Kara Woodworth 1:15:54 row
15,580m
Meters
1:15:54.5
Time
2:26.1
Pace
859
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1658 |
| Drag Factor | 101 |
February 17, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:54.5 | 15,580m | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 22 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 22 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 22 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 22 |
| 1:00:00.0 | 2,066m | 2:25.2 | 114 | 693 | 22 |
| 1:10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 22 |
| 1:15:54.5 | 1,206m | 2:26.9 | 110 | 679 | 21 |
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C6: Steady State