Kara Woodworth 1:00:05 row
11,402
Meters
1:00:05.5
Time
2:38.1
Pace
600
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 79 |
February 18, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,402 | 2:38.1 | 89 | 604 | 600 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 21 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 21 |
| 50:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 |
| 1:00:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 22 |
| 1:00:05.5 | 1 | 45:50.0 | 0 | 300 | 0 | 0 |
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