Kara Woodworth 1:00:05 row
11,402m
Meters
1:00:05.5
Time
2:38.1
Pace
600
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 79 |
February 18, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 11,402m | 2:38.1 | 89 | 604 | 21 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 1:00:05.5 | 1m | 45:50.0 | 0 | 300 | 0 |
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