Kara Woodworth 15:00 row
3,057m
Meters
15:00.8
Time
2:27.3
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 113 |
February 19, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,057m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 15:00.7 | 1,072m | 2:20.2 | 127 | 736 | 24 |
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